HAMAM-SAUNA-MASSAGE

Publication Date: 14/10/2024

Benefits of Massage

Massage has many benefits, for example,

if we consider wounds

, it helps to dissolve the tissues and adhesions in the injured area and eliminate the problem

, muscle cramps, tendon infections, insomnia, migraine, hypertension,

headache, menstrual pain and constipation as a result of severe injuries

. It is applied to the areas where pain is felt in case of problems.

While performing a massage, two situations occur.

One of them is that where the massage is applied

, this sometimes affects the whole body, and sometimes

it causes an increase in temperature only in the injured area.

In this way, blood circulation accelerates in that area. Secondly

, touching a certain area causes the secretion of some hormones in the body,

resulting in an increase in hormones, and these hormones have a regulatory effect there.

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